Mon, Jan-06-03, 15:11
|
|
Senior Member
Posts: 548
|
|
Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
|
|
Thanks Suz.
Its really not that hard to believe considering I wasnt doing ANYTHING for exercise before and now Im doing a constant flow of it. And not eating bread at every meal or potato or pasta or drinking my body weight in sugared soda....
Unhealthy diet plus not moving at all = Fat Topher
Daily exercise plus a better eating plan = Shrinking Topher.
|