okay-
I agree that you should see your MD, but you can also see a therapist, psychologist or counselor who does COGNITIVE BEHAVIOR THERAPY- if you google it you will see it works for depression.
Some other things you can do- WALK. Get out and do at least 30 minutes at 3 MPH everyday- shown to elevate mood. You can take at least 1000 units of D3- look at the posts on the D experiement. Women who have post-partum depression are deficient in Omega 3 fats. You can take a good quality fish oil with at least 1000 units of the good omega 3 fats in it(add up teh amounts on the label).
Please do something- glad you wrote.
You have to help yourself out of this- going to the MD or therapist is helping yourself.
E