Sun, Jan-20-08, 07:11
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Registered Member
Posts: 40
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Plan: Evolutionary Diet
Stats: 170/137/130
BF:
Progress: 83%
Location: USA Northeast
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Hi Eno,
It's been just under a week. I decided to try a twice a day schedule as soon as I noticed my weight was going up. If my memory serves me, the original CAD book recommends this as an option for stallers and I also have been reading up on intermittent fasting. And this schedule worked well for me when I did this before. Anyway, I'm up another half pound today - now it's two and a half since I started. I like your suggestion to post my daily menu. Would be helfpul to get feedback. Thanks. S.
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