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Sat, Dec-29-07, 09:45
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![Kary's Avatar](customavatars/avatar107995_1.gif) |
Senior Member
Posts: 345
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Plan: low carb
Stats: 294/201/150
BF:got that
Progress: 65%
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Quote:
Originally Posted by waywardsis
I also found with carby eating that I started to get sleepy when I needed to eat, and felt spaced out. Never feel that when I'm eating normally (LC).
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Had the same thing happen to me before I went LC. I would get so sleepy that I could barely function. Also noticed it with some of my co-workers. Going LC helped. But going IF really helped ![Smilie](/images/smilies/smile.gif) . I bet it has something to do with insulin resistance and blood sugar. In fact I have the sneaking suspicion that folks who exhibt this symptom have incipient diabetes. Yet another reason I like LC and IF.
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