telany, can't help with your tuna question because I don't eat tuna or any other seafood...don't like it at all...

RM today was chicken breast with tropical mustard dip and sweet potato fries with some chocolate for dessert. Delicious!

I'm not going to be making the veggie/protein shakes any more. I was using spinach in it and it just doesn't agree with me. So I'll stick with protein shakes without the veggies in it. I really don't need the extra veggies because I get enough most of the time so I'm ok with it.

I've been doing light dinners of salads, soup or eggs and it's working great for me. I'll have to wait to see if the scale agrees with me on Monday! I only weigh once a week instead of doing the daily weighing and averaging.