This weekend was a challenge with a carb loaded Halloween party that I didn't want use as a reward meal. The pizza sure looked good but I've realized when I don't do my reward meal at home -on my terms- it's not only harder to balance but I don't enjoy it as much. So, went home after and made a nice salad and a chicken and veggie stir-fry. It was much more satisfying to sit and eat that then a slice of pizza on the go while chatting. I had planned on a bowl of cereal for after but I was satisfied so I stopped.

E, How is your friend doing on CALP after a few days? And wow- laser hair removal- now that's a great goal! I would love to get that done someday. Doesn't it hurt though?