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Sat, Oct-27-07, 15:12
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![LukeA's Avatar](customavatars/avatar65566_1.gif) |
Senior Member
Posts: 2,326
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Plan: gluten free atkins maint.
Stats: 250/155/180
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
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Quote:
Originally Posted by IrishShrty
I used small glass custard cups for this recipe:
1 cup pumpkin
2 tsp pumpkin pie spice
1 pkg cream cheese(room temperature)
1/4 cup 1/2 & 1/2 Add this last and just until creamy like a thick pudding I am not a great meauserer! LOL I add til thick, not runny.
1/2 cup splenda OR the equiv of sweetzfree(i used the sweetzfree ![Smilie](/images/smilies/smile.gif) )
Mix this with mixer on high until thick and creamy.
1 -8 oz tub Cool whip
Put a couple of heaping tbls cool whip, then couple of tbls of pumpkin
and alternate until your custard cup us full in stripes ![Smilie](/images/smilies/smile.gif)
You can also add(in the pumpkin mix) a drop of red and 2 or 3 drops yellow food coloring for a BRIGHT orange color for halloween!
The kids love this one! And they had no idea it was sugar free!
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Cool whip has high fructose corn syrup though, which is even worse than regular sugar!
Why not replace it with real whipped cream sweetened with artificial sweetener?
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