At home workout today.

Weights
Step-ups 2x10lbs - 1x8, 2x15lbs - 2x8
DB Flat Bench - 2x25lbs - 3x8
DB SLDL - 2x25lbs - 3x15
Hip Raises - unweighted - 1x8, 20lbs - 1x8, 30lbs - 1x8
DB Upright Row - 2x15lbs - 3x8
Bent Over Row - 2x25lbs - 3x8
Hammer Curls - 2x20lbs - 3x8
Bench Tricep Dips - 3x8
Ab crunches - 3x20

I did something right, I can feel my glutes getting a little achey already.