Hi Elle!

I know how awful it is to feel like you've got everything figured out and under control, and then zap, it disappears and you're back to Square 1. How many times have we experienced that??!!??!!

In this case, it sure sounds like your body is confused and stressed out.
Would it be possible to just kind of go with your appetite for a few days? Maybe if you don't fight it for awhile, your body will relax and be more willing to adapt to what your mind wants. Conversely, it's even possible your mind may adapt a little more to what your body wants.

If that doesn't sound possible right now, please keep posting and reading -- someone will suggest just the thing that will resonate with you!