Wed, Jun-20-07, 09:03
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Senior Member
Posts: 133
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Plan: atkins/low carb
Stats: 209/158/130
BF:
Progress: 65%
Location: usa
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I usually weigh once every morning before i consume any food or water...sometimes I skip a day but not usually! If I weigh at night then I'm weighing all the food and water I've had for the day which adds anywhere from 2-4 lbs so I like to look at the lower morning weight!
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