Too much???? I think you need to eat MORE!! That's really not that much food.

In comparison - I had 2 scrambled eggs with a cup of veggies and a T of mayo for breakfast; chicken and cheese rolls for lunch (like 4-5 oz meat and 2 oz cheese); an Atkins bar as a snack (bad, I know!); and 4 oz of steak stir fried with 1.5 cups of veggies for dinner.

Take care, Julie