"No biggie, I guess, the net carbs are the same. Fit day did show almost twice as many carbs for the flax seeds. I'm going to go with what was on my package of Bob's Red Mill Flaxseed Meal..."

For some reason flax mill and flax seeds are packaged with info that says 0, or close to 0 carbs. This looks like one of those things they may subtract the fiber from, and list the net carbs as the total carb amount. Fitday and USDA both list flax as having carbs if I remember.