Sat, Jun-09-07, 15:57
|
|
Senior Member
Posts: 5,495
|
|
Plan: General LC
Stats: 00/000/000
BF:
Progress: 100%
|
|
I finally made these today! I used 1/4 cup almond meal and 3/4 cup coconut flour ( I really don't care for the grittiness of almond meal), Coconut DV and 1/4 tsp. sweetzfree. Baked them for 45 minutes in an 8" square pan, and I cut them into 9 bars. The carb count is down from using sweetzfree, so I figured probably about 2 carbs per bar, maybe less, but they are thicker than if I used a 13" pan. Whatever - I'm not worried about the exact count - they are WONDERFUL!!!! In the icing I used some caramel DV - wow!! LOVE THESE!!!! Next time I may use flax meal instead of the almond meal.
|