Sun, May-13-07, 00:57
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One Bite At A Time
Posts: 1,265
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Plan: South Beach Phase II
Stats: 232/183/130
BF:67/34?/20
Progress: 48%
Location: USA
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Hi Brenda. WTG on your decision to quit smoking! That's wonderful. The patch will help with the physical aspect of addiction, but you'll still need to battle the psychological aspects. Have you checked out www.quitnet.com? They have lots of free information to help with cravings.
good luck Brenda and congratulations on your decision to quit!
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