PB: Lime water (no long life cocktail because slightly upset tummy again)
B: Prawn salad with FF flax oil dressing
S: handful of grapes
L: 100% Beef burgers with a huge salad and flax dressing
S: strawberry smoothy
D: scalops pan cooked in garlic, turmeric, ginger, cayene. 'Pickled' green beans with rocket, spinach and watercress salad

Cran Water 75floz/25 floz Normal Water