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Thu, Nov-28-02, 23:00
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![need2bthi2's Avatar](customavatars/avatar17428_0.gif) |
Senior Member
Posts: 728
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Plan: CAD/Atkins/CALP
Stats: 265/176/150
BF:
Progress: 77%
Location: Sunny Australia
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![Wave](/images/smilies/wavey.gif) You know I have done both plans and find that it depends on the individual to how successful it all is. But one thing I noticed is that at night I have a cup of herbal tea (I dont like it without sugar) so I use Stevia which does not seem to have a reaction at all with me. ![Big Grin](/images/smilies/biggrin.gif) But I would not like to risk any other sweetner.
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