Hey yall I feel the pain myself.I started this in oct been low carbing off and on for about 5 years.Started in oct at 217 down to 183,I say 183 it goes up in down to 185.I am just sick of this crap.So I am resorting to medifast for a couple of weeks to see what happens.I did medifast once before and lost 7 lb in 2 weeks so I am going to try it once again and hope for the best.I want to meet my goal of 150 by June 21.Something has to give!