![Old](images/statusicon/post_old.gif)
Mon, Apr-09-07, 07:46
|
![megsmash's Avatar](images/avatars/flwhitey_e0.gif) |
New Member
Posts: 12
|
|
Plan: Atkin's
Stats: 285/205/140
BF:
Progress: 55%
Location: houston
|
|
I know that doing Pilates has made my powerhouse so much stronger. I have better posture too. And it has made me so much more flexible. But, you are right, if you get off track, it is like starting over again. (sore wise).
|