Hey Kat,

Yes, please keep us posted.

Kandid,

I know what you mean. I always feel this way when I improve my diet and/or fast. However, I've been fasting during the day (today will go all the way) and eating lunch and dinner. I eat less because I recognize when I'm satisfied. So it's great! I'm not sure I"ve mastered the total "need to feel light" thing yet, but I'm getting there. I do have tons more energy.