Hi everyone,
just posting in simpathy as I am a turtle too.
Started low carb before christmas and as of today have lost 1 stone. On one hand this good because it is going the right way but on the other it has taken nearly 4 months, you do the math and just see that the weekly weight in is never going to be great. I try to cope by telling myself that I am not stalled, it is just that my scales can not tell me when I have lost a third or a quarter of pound!
I have tried to cut the cheese, the nuts, the SFdrinks, the coffee, the... well you get the jist of it...
the bottom line is I am a turtle and I've got to remember that because the flip side of the coin is that the turte gets there in the end.
Iph.