Fri, Mar-30-07, 22:06
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New Member
Posts: 9
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Plan: Medifast
Stats: 201.5/175.5/134
BF:44%/40.5%/28%
Progress: 39%
Location: Seattle, Wa
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So, my two weeks with David Kirsch are up, and man, I'm down 12 pounds and 6 inches. Not only that, but I was doing the pre-workout workout and only 4-5 days a week. I did make the switch from Medifast to Fat Flush and I bet that had a lot to do with it, still, I'm psyched and it feels good to be in the 160's, almost the 150's.
I'm sure I'll be back on the boards for round two!
Kadie
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