Mon, Mar-19-07, 20:00
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Senior Member
Posts: 936
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Plan: Atkins - O.W.L.
Stats: 197/172/150
BF:
Progress: 53%
Location: Hong Kong
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I've been doing OK w/ the NRT. I combined the gum w/ regular gum and then began to sometimes not have the nicotine gum, just the regular gum (placebo effect). I've been smoke-free since August 8th. I started LCing on Jan 17th.
I'm still using the NRT, but in much smaller quantities. I hope to get rid of it entirely in the coming few months.
Try different things - maybe cold-turkey & then buy some NRT if you find yourself standing in the store getting ready to buy cigs.
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