Thread: Demi's Workout Log
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  #514   ^
Old Wed, Mar-07-07, 11:40
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Demi Demi is offline
Choose Your Hard!
Posts: 26,976
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Wednesday, 7 March
3 mile power walk, followed by stretching.

Later: core conditioning, dog walking
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