Tue, Mar-06-07, 04:36
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Dana Carpender's Flax Pancakes
Click here for: Dana Carpender's Flax Pancakes recipe
These sound absolutely delicious and are suitable for the South Beach woe from Phase 2 onwards. Just make sure you use low fat yoghurt though.
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