Sun, Feb-11-07, 12:40
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Butter is Better!
Posts: 5,894
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Plan: Atkins OWL
Stats: 234/220.4/160
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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since I followed the ladder, they came in on grains, there are some products I like, like lc wraps, and dreamfields, and they make Atkin's easier for me. Also for myself, I'd rather us a whole grain LC bread with 6 carbs then whole wheat, that would have 12 a slice, and use the rest of my carbs for the day on veggies and lc fruits.
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