Thread: Demi's Workout Log
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  #471   ^
Old Tue, Jan-23-07, 08:40
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Demi Demi is offline
Choose Your Hard!
Posts: 26,964
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Tuesday, 23 January
3 mile power walk outside, followed by stretching and core strengthening exercises
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