![Old](images/statusicon/post_old.gif)
Thu, Jan-18-07, 07:12
|
![tracey c's Avatar](customavatars/avatar99713_13.gif) |
Senior Member
Posts: 973
|
|
Plan: low carb
Stats: 330/317.0/154
BF:
Progress: 7%
Location: south africa
|
|
Happy days are here again
So happy to find some South Africans on the diet. Iam having problems getting recipes with local ingredients ![Help](/images/smilies/help.gif) most of the recipes I find have got some things I havnt a clue as to what they are. So if anyone can help me with some yummy goodies I will really appreciate it. Enjoy your day ![Wave](/images/smilies/wavey.gif)
|