Mon, Nov-18-02, 13:01
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Registered Member
Posts: 46
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Plan: Atkins
Stats: 155/146/140
BF:No Clue
Progress: 60%
Location: Vienna VA
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Buy a scale
If you're going to be there 5 and a half weeks, buy a scale. It's probably worth it. You can leave it or donate it somewhere rather than cary it back if you like. Another option may be to find a gym with a scale. A YMCA, a rec center, or a military gym where you could run in to weigh yourself.
Also I try accepting that you will cheat some but that doesn't have to mean an all out frenzy everyday. You can choose low carb choices at many restaurants.
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