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Demi's Workout Log
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Sun, Dec-03-06, 08:49
Demi
Choose Your Hard!
Posts: 27,007
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
Sunday, 3 December
Two hours fast walking with the dog
Stretching, core conditioning and shoulder rehab exercises
Demi
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