Thu, Nov-30-06, 10:28
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Yup
Body doesn't care. This is largely why a person can be in ketosis, and not losing. LC will adjust the calories in - exercise = weight equation in favor of more calories, but there is an upper limit.
I don't know whether testing in the morning makes very much difference--how long does a ketone take to get from cellular metabolism to a bladder, anyway? But then, I haven't chosen to use the strips at all.
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