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Old Sun, Nov-26-06, 12:39
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Seasons Seasons is offline
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Posts: 54
 
Plan: tkd/ckd/paleo hybrid
Stats: 185/183/178 Male 68"
BF:
Progress: 29%
Location: Massachusetts
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Quote:
Originally Posted by Monique723
1. I sleep about 6.5 - 7 hours a night. I wake up for some odd reason about either one hour or 1/2 hour before the alarm is to go off at 5:20 am. This usually does not happen on the weekends. On the weekends, I usually sleep 9 hours.



probably just your internal alarm clock( see Seinfeld )....i always wake up anywhere from 2-10 minutes before my alarm goes off...i probably dont even need to set it, but im not taking any chances......
this would expain why on weekends you dont have this problem, because you know that you dont have to get up...but during the week you gotta go to work so youll get yourself up......intresting how acurate our mental clocks are....i usually can guess, within 10-20min, what time it is, even after not seeing a clock for a few hours.
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