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Sun, Oct-15-06, 12:56
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![Judynyc's Avatar](images/avatars/dog.gif) |
Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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If you are wanting to try a little starch, try a portion ofsweet potato or butternut squash. Also, do avoid any processed foods until you are very close to your goal...ie: flour is highly processed even if it is whole grain.
Good luck!! ![Thumbs up](/images/smilies/icon14.gif)
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