Mon, Jul-31-06, 14:32
|
|
OSU Cowboy Fan
Posts: 3,384
|
|
Plan: Lapband/low carb
Stats: 248/169/145
BF:42/29/25
Progress: 77%
Location: OKlahoma USA
|
|
C2 - Day 1 Of 84, Monday, July 31, 2006
I'm starting the BFL program again, didn't finsih the 1st one - but I will finish this one.
10 AM - 20 MIN ELLIPTICAL MACHINE
3:00 PM - 20 MIN ELLIPTICAL MACHINE
8:00 PM - 45 MIN UPPERBODY WORKOUT
8:45 PM - 30 MIN TREADMILL
|