Thu, Jul-27-06, 06:59
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Registered Member
Posts: 3,221
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Plan: low carb/low fat
Stats: 255/236/155
BF:32%/?/20%
Progress: 19%
Location: USA
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Today's Meal Plan 7/27/06
(Vegetarian South Beach)
Breakfast: 2 soy sausages, V-8 juice, decaff coffee with soymilk
AM snack: celery sticks with LF cream cheese
Lunch: veggie patty, summer squash
PM snack: LF cottage cheese cup, cherry tomatoes
Supper: Meatball (tvp) stuffed peppers (recipe on ALCF), salad
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