Ok, all my underwear was falling apart, so I went out last night and bought some new underwear (hate to admit it but it was size 11). My other underwear had been size 9's and 10's and were too small--or at least the last time I tried them on they were too small. So I got up this morning and put on the size 11's and they were too big! I got on the scale and to my shock, I had lost 4 lbs. since beginning SB on Sunday morning!!!