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Mon, Jul-24-06, 10:58
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Senior Member
Posts: 3,433
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Plan: Low carb
Stats: 198/179/160
BF:
Progress: 50%
Location: California
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Have not had flatulence in literally 4-5 months. Literally. But then I haven't had lactose-filled dairy, sugar or any beans during that time either!
Ice cream, because of the milk and sugar combo, used to be a flattus food item.
Organic whipping cream with artificial sweetener instead is just fine as an ice cream, no problems whatsoever.
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