Hi, KelsterM,

I'm Lillibet. New to the forum. I, too, was diagnosed with a severe case of candida albicans about 15 years ago. Started out taking Chinese herbs, but that was very expensive. Went on Atkins, plus I used Capricin, which one can find at any good health food store. I was in college at the time, taking a statistics class, and prior to finding help my head was so foggy I literally could not think straight. I remember that once I began watching my diet and using Capricin, it was as though I'd walked out into the sunlight after having been in a dark room. Colors were vibrant. Explanations made sense. On and on.

FYI, garlic is also a very good way to kill off candida. There's a book that is more or less the bible on yeast. It's called "The Yeast Syndrome" by a Dr. Crook. Can't remember his first name. It has a lot of good info in it, though I don't know if it's been updated.

Best of luck,
Lillibet