Hi all

I've not been around for a while but have decided to get back into this WOE (I think) maybe going to ask for a little advice about which plan.
However your thread really struck a chord as I realise my weight has increased dramatically over the past few months - and during this time I have been surrounded by negativity and have not taken time out for myself, for meditation or yoga. I am or try to be a positive person - I believe strongly in the power of positive thinking but I'm aware that being surrounded by negativity drains me emotionally and physically.
Sorry to go on - Bit I'm really interested in joining you all - coincidently on the drive home from work I was thinking about finding a course on meditation - so that I would at least have a class to go to so I would have to commit - but if we keep in touch and check with each other - that would be great !!! Hopefully we can offer inspiration and support and if not lose weight then at least have a more positive perspection on it.

Hope to hear from you all

Scorpio