Sat, Apr-15-06, 04:50
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Registered Member
Posts: 3,066
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Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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It is a YMMV thing. For me it caused cravings, BS spikes, and belly pains. I can't do it. I do fix it for my family though and they have had no issues...
BTW type 2 under control w/ a carnivorous diet...
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