Hi

Ducheese

It is normal because it is speeds up your metabolism. i don't take it after 5pm coz it can make me too hyper or restless at night. CCNO is great for low thyroid too.

santabarb......i think i have to agree with you....the atkins, inuit etc is the way to go. You still get to eat salads and vegies. you can even have bread if it's within your carb intake but for me protien and fats with veg works best.

this thread is getting crazy...who'd have thought!