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Old Wed, Apr-05-06, 07:29
sherirox sherirox is offline
New Member
Posts: 16
 
Plan: Modified Atkins
Stats: 163/154/130 Female 5'2"
BF:
Progress: 27%
Location: Bergen County, New Jersey
Default Question for Rachel

Hi Rachel - Can you help me. I cant afford Atkins Bake Mix with the shipping anymore so I found a clone recipe on the net that calls for Soy Protein Isolate. First, do you know of a substitute bake mix I can make myself in place of Atkins? Second, this clone recipe I found for Soy P Isolate, do you know if I can use Soy PRotein Powder instead? It's much easier to find.

HELP!!

sherirox
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