Sat, Mar-18-06, 19:45
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Registered Member
Posts: 3,066
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Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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I am going to start tomorrow morning:
Walk four minutes, run one minute. Walk three minutes, run two minutes. Walk four minutes, run three minutes. Walk three minutes, run two minutes. Walk four minutes, run one minute. Walk three minutes.
Wish me luck. I MAY need it.
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