Mon, Feb-27-06, 14:16
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Senior Member
Posts: 111
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Plan: Atkins
Stats: 360/225/160
BF:30%
Progress: 68%
Location: Buffalo, New York
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Go ahead say it!!!
I've got my husband doing the Vitamin D thing. Since we live in the frozen north and won't see the sun till May!!
So how many units of Vitamin D per day exactly? Like 4000 -8000 units?? It's pretty cheap, so increasing supplemetation won't be a problem.
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