View Single Post
  #1   ^
Old Fri, Feb-24-06, 21:33
*Debi*'s Avatar
*Debi* *Debi* is offline
Registered Member
Posts: 36
 
Plan: Atkins
Stats: 150/144/120 Female 68.5
BF:
Progress: 20%
Location: Wisconsin
Thumbs up Melt In Your Mouth Mousse

1 cup heavy whipping cream
1 packet Splenda
1/2 tsp SteviaPlus

Flavoring:
1 Tbsp cocoa powder, unsweetened, plus 1/2 tsp vanilla, or 1 Tbsp cocoa powder, unsweetened, plus 1/4 tsp cinnamon, or 1 tsp imitation maple flavoring, or 1 Tbsp lemon juice (fresh is best), or 1 1/2 tsp vanilla (garnish with cinnamon, optional)

Pour cream into a mixing bowl and whip it with an electric mixer on high until soft peaks begin to form. Add the Splenda, SteviaPlus, and one of the flavorings. Mix until combined. Be sure that the mixing bowl and beaters are at least room temperature. If they are hot from washing, or it is a hot day, put them into the refrigerator for a few minutes to chill. The cream will turn out lighter and fluffier that way. Be careful not to overship. You don't want sweetened butter!

Makes 2 servings

Nutritional Info (per serving):
Carbohydrates: 2 grams
Effective Carb Count: 2 grams
Protein: 1 gram
Fat: 15 grams
Calories: 146
Reply With Quote
Sponsored Links