b- 1/2 cup s/f yogurt, coffee w/ ff H&H and splenda
s/l- 3 ozs chicken breast, 1/2 cup cole slaw, 1 pickle
s- small bag soy crisps, hummus w/ brown rice snaps
d- 2 cups turkey chili w/ 1/2 cup kamut pasta
s- 1/2 cup s/f pudding w/ whipped cream, prunes w/ pecans


I'm stuck inside with this blizzard and am making a pot of chili....I'm so glad that I bought all the ingredients yesterday cuz I cannot get to a store today...I'm a wuss and afraid to walk and fall.....

Hope you are all having a good day today...ON PLAN!!!