Thanks for your replys not to many people replied 82 looked 2 replied and I am very greatful you did I really do not have anyone to talk with all my friends live hundreds of miles away and are not on an eating plan it has been so hard for me to stay on this diet I try to plan meals out but with working every day it is hard to prepare meals ect what do you usually eat you work outside the home. Susan that was a great loss 9 lbs I think if I could lose 9 lbs I might have the mind set to keep going I do pretty fair during the week but blow it every weekend were usually away from home and have to eat out. I would be greatfulfor any and all of your ideas. Susan, my husband and I have talked about looking at New Mexico as a possible place for retirement I have seen that lots of people retire there. Can you give me the scoop on how life is there. Thanks again for replying have a blessed day hope to hear from you soon

Christieo