Fri, Feb-03-06, 16:37
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Quote:
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Originally Posted by Dodger
As you pointout, there may well be chemicals as yet undiscovered in foods that are needed, so how can a software analysis be complete as it only has the knowns. The USDA database is sadly lacking in having phytonutrients included.
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I agree, a program isn't any "assurance" that you've got your minimums...
But eating most meals at mcdonalds and tossing the bun and subsisting on nothing but ground beef and stuff like that most certainly is not sufficient nutrition... |