Thu, Feb-02-06, 14:03
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
Originally Posted by Wyvrn
Studies, please. The only clinical study done on this issue that I know of, the subject did very well on a year-long meat-only diet. I know it is politically correct to say that low-carb diets require lots of vegetables, and that Atkins himself was not immune to marketing pressures in this regard, but what are the facts?
Wyv
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Vilhjalmur Stefansson and a companion did the meat only for a year and had no problems. Both seemed healthier at the end.
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