Mon, Jan-23-06, 10:09
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Senior Member
Posts: 408
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Plan: atkins
Stats: 243/238/190
BF:
Progress: 9%
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It's only been 3 months but I went from 252 to 218 pounds (goal is 190). Pant size from waist 46 to 40.
The true picture will come at my next doctor's visit (prob in May) to see how the blood work looks. My blood sugar level is what prompted this to start with.
I don't feel like it's difficult with all the great recipes available-just takes more time when you can't fall back on all those "convenience foods". I do miss good biscuits (don't like the LC ones so far) and dumplings (rolled dumplings; not the drop kind). The trick will be maintenance. Losing the weight is only part of the battle. I've been there before.
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