My readings indicate that the above is true -- except I have not heard about the speech improvements.

If you read the Omega 3 books -- and only believe half of it -- the health benefits are enormous. Luckily, Dr Atkins already had me started.

Hence my kids are taking the Coromega fish oil in small packets. One daughter likes them -- one daughter hates them. I've also tried flavored fish oil and such.

If you couple the fish oil with a low(er) carb diet and a good children's multivitamin -- the results are pretty good. It is an easy advantage when your kids are competing against other kids.